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Items You Should Never Put in Your Garbage Disposal

Food in kitchen sink going down garbage disposal.

A garbage disposal feels like one of those kitchen miracles that can take on anything. Leftover pasta? Gone. Potato peels? No problem. Coffee grounds? Why not! At least, that is what many people believe. In reality, your disposal is strong but not indestructible. It’s a hardworking appliance that makes cleaning up easier, but even it has limits. Feeding it the wrong things can lead to clogs, dull blades, or a total breakdown that leaves you calling for help in the middle of meal prep.

Understanding which items you should never put in your garbage disposal can save your plumbing, your budget, and your patience. Let’s look at what belongs in the trash or compost bin instead, along with some expert tips for keeping your disposal running smoothly.

The Hidden Dangers Lurking in Your Drain

Your garbage disposal is designed to handle small bits of food that wash off your plates, not full meals or dense materials. The system uses force, not sharp blades, to grind food particles. That means anything too tough, fibrous, or sticky can jam the motor or block the pipes.

Even seemingly harmless foods can cause trouble. The wrong mix of waste, water, and grease can create thick buildup inside your drain, leading to slow water flow or costly repairs. Knowing what not to put down your garbage disposal keeps your kitchen sink clear and your plumbing system healthy.

Fats, Oils, and Grease

Grease might look like liquid gold when it’s hot, but once it cools, it turns into a thick, sticky mess that coats your pipes. Butter, oil, and fat cling to the inner walls of your plumbing and catch stray bits of food, forming a solid blockage over time. Instead of pouring grease down the sink, let it cool in a jar or disposable container and toss it in the trash once it hardens.

Stringy and Fibrous Foods

Celery stalks, onion skins, corn husks, and other fibrous vegetables can wrap around the moving parts of your disposal. Once those strands get tangled, the motor must work harder, which can cause it to overheat or jam.

Instead of sending these fibers into the disposal, toss them into a compost bin. Composting breaks them down naturally, and your garden soil will love the nutrients.

Starchy Foods That Expand

Rice, pasta, and potatoes are common culprits in disposal damage. Once they hit water, these foods expand and turn sticky. The result is a gummy paste that coats the inside of the unit and clogs the drain.

Potato peels are especially tricky. They grind down poorly and create a thick sludge that slows everything down. Keep these starchy foods out of the disposal, and your kitchen plumbing will stay in better shape.

Eggshells

Many people toss eggshells into the disposal, thinking they help sharpen the blades. Unfortunately, that is a myth. The thin inner membrane of the shell can wrap around the grinder, while the small shell fragments settle in the pipes and cause buildup.

If you want to get rid of shells responsibly, add them to your compost pile. They break down easily and add calcium to the soil, which is great for plants.

Coffee Grounds

It might seem like coffee grounds are fine enough to wash away, but they gather together in clumps once they reach the drain. Over time, this creates a thick, grainy blockage that can slow or stop the flow of water.

If you’re a daily coffee drinker, save those grounds for composting or use them as a natural deodorizer in the fridge. Either option is much better for your plumbing system.

Hard Objects Like Bones, Pits, and Shells

Garbage disposals are not designed to crush materials as hard as bone or fruit pits. Items like chicken bones, peach pits, and nut shells can damage the grinding mechanism or jam the motor entirely.

If you accidentally drop something solid into the disposal, turn off the power before trying to remove it. Use tongs or pliers to fish it out safely instead of reaching in with your hand.

Sticky Foods and Nut Butters

Peanut butter, almond butter, and even small amounts of butter or oil can cause big problems. These sticky foods coat the inside of the disposal, blades, and pipes. Once water cools the fats, they harden into residue that catches everything passing through.

Before washing dishes coated in peanut butter or oil, wipe them down with a paper towel. It takes only a moment and saves your garbage disposal a lot of strain.

Fruit and Vegetable Skins

Thick fruit and vegetable skins, such as those from potatoes, onions, or citrus fruits, don’t break down easily. They can dull your disposal’s blades and clog your drain over time.

If you peel a lot of produce during meal prep, keep a small trash bowl nearby for scraps. You can empty it straight into your compost or trash afterward.

Ice Cubes

A few ice cubes can help clean the disposal by knocking loose food particles, but too many can create problems. Dumping a full tray at once forces the motor to work harder, which can strain the system.

If you want to freshen up the disposal naturally, drop in a handful of ice cubes and let cold water run for a few seconds. Adding a few citrus peels can help with odors, too.

Non-Food Items

Small utensils, twist ties, fruit stickers, and plastic packaging sometimes find their way into the disposal by accident. These items can jam the blades, damage the motor, or get stuck in the drainpipe.

Take a moment to check your sink before running the disposal. A quick glance can prevent an expensive repair.

How to Keep Your Garbage Disposal Running Smoothly

Learning what not to put down your garbage disposal is important, but regular care matters just as much. Follow these simple tips to keep your disposal clean and reliable.

  • Run cold water while using the disposal and for several seconds afterward.
  • Feed food scraps into the disposal gradually instead of all at once.
  • Clean the unit weekly with a mixture of baking soda and vinegar or mild dish soap.
  • Avoid chemical cleaners that can damage internal parts.

If you hear odd noises, smell unpleasant odors, or notice water backing up in the sink, it might be time for a professional inspection.

What to Do When Things Go Wrong

Even with proper care, clogs and jams can happen. Maybe a bit of pasta slipped through or a spoon fell in unnoticed. If the disposal stops working or the sink drains slowly, it’s better to call for help than risk damaging the motor.

S and J Plumbing has a team of skilled technicians ready to handle anything disposal-related. We offer garbage disposal repair in Arlington Heights, IL, and the surrounding areas, as well as 24-hour emergency services for more serious plumbing problems.

Smart Ways to Handle Food Waste

If your household cooks often, a compost bin can help you reduce how much food waste goes into your disposal. Items like eggshells, fruit peels, coffee grounds, and vegetable scraps break down beautifully in compost. This simple switch helps the environment and keeps your plumbing cleaner.

Even if you don’t compost, scraping plates into the trash before rinsing them can make a big difference. Little habits like that protect your disposal and make it last longer.

Keep Your Kitchen Flowing With Help From S and J Plumbing

Your garbage disposal is one of the most useful tools in your kitchen, but it needs the right care to stay in good condition. Avoiding the items you should never put in your garbage disposal can prevent breakdowns and keep your sink draining smoothly.

If your disposal is making unusual noises, backing up water, or failing to grind food, reach out to S and J Plumbing. Our team is friendly, experienced, and always ready to help. And when you need an emergency plumber in Arlington Heights, rest easy knowing that we're only a call away. Schedule a visit today!